With Paco Rodriguez and Kalyani.
Take some time to deepen your relation with the heart chanting Kirtan, energize and relax practicing traditional Hatha yoga and experience a simple way of being
reconnecting with mother nature in a beautiful oak forest.
Kirtan is a devotional chanting practice and an important aspect of the path of Bhakti Yoga, the yoga of Devotion, it is an immediate way of reunification with the
divine, a way to establish a new relationship with our heart. Chanting mantra practice helps the mind to
rest, immersed in the nature of enchanted French Pyrenees forest, it provides an holistic experience that rejuvenates, uplift and restore harmony and balance.
Daily schedule includes also a complete yogic program with pranayama and Hatha yoga according to the Sivananda Vedanta tradition, deep relaxation with live Sitar and silent meditative walk in the surrounding hills.
Celebrate life and experience genuine sustainable lifestyle in simple comfortable accomodations, nourishing your soul and feeding your body with delicious organic vegetarian food.
More information : https://pierimarina.wixsite.com/kirtanyogaretreat
TYPICAL DAILY RETREAT SCHEDULE
7:30 – 8:00 Pranayama
8:00 – 8:30 Mantra chanting
8:30 – 9:30 Breakfast
9:30 – 10:15 Meditative silent walk in the valley
10:30 – 12:00 Asanas Class
12:30 – 13:30 Lunch
13:30 – 17:00 Free time
17:00 – 18:00 Workshop (mantra, kirtan, pranayama, asanas)
18:00 – 18:30 Guided relaxation with live Sitar
19:00 – 20:00 Dinner
20:00 – 21:30 Kirtan